Better Fitness for a Better Future! 

Competitive Lifestyles is a privately-owned health and fitness company based in Fredericksburg, VA. We offer personal and group fitness training, massage therapy, and Spartan SGX obstacle race training. We follow an integrated approach that combines strength, mobility, functionality, and mindset. At Competitive Lifestyles we believe true health comes from a strong mind, body, and spirit. Through our integrated system of classical and cutting-edge fitness methodologies we seek to empower you to lift strong, think powerfully, and live unhindered! No matter where you are in your fitness journey, we'll walk with you every step of the way. Come experience a better fitness and build a better future!


  • 1-On-1 Training

  • Partner Training

  • Small Group Training (3-7 People)

  • Large Group Training (8-12 People)

  • Swedish Massage

  • Deep Tissue Massage

  • Trigger Point Therapy

Let's Get Started!


Tel: (540) 840 - 8918

  • Competitive Lifestyles FXBG
  • Competitive Lifestyles FXBG

© 2020 Competitive Lifestyles

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